According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and massage therapy is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality. continue reading
- Equilibrium Acupuncture & Herbal Wellness Centre22 Spring Creek Dr. #2
Waterdown, Ontario L8B1V7289-348-2636 Hours
Mon9:45am - 12pmTue9:45am - 7:30pmWedClosedThu9:45am - 12pmFri9:45am - 7:30pmSat10:45am - 6:30pmSunClosed*By appointment only